Hello, I am Ray Henderson and I own Boreas Coaching an endurance coaching business. My background is in triathlon and I completed my first triathlon in 1992 while serving in the US Navy. I continued to train until I got out in 2000 where I started coaching triathletes and racing hardcore. I even raced in Louisiana at the Sports Spectrum races and met John Cobb. I was fortunate to be able to manage a bicycle shop and a running store during my race years.